We were very excited the first time we came across Water Mint. Climbing down the bridge to reach the riverside so as to be able to smell and pick it up, bliss!
 
Mint, the popular herb, has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue, and headache. It is used in the treatment of asthma, memory loss, and skincare problems. Other health benefits of Mint include, preventing respiratory disorders, aiding in breastfeeding, weight loss, cures allergies and hay fever, oral care, improves sterility and prevention of cancer.
The market is full of products like toothpastes, chewing gums, breath fresheners, candies, and inhalers, which have mint as their base element.
This well-known mouth and breath freshener is scientifically known as Mentha and has more than two dozen species and hundreds of varieties. It is an herb that has been used for hundreds of years for its remarkable medicinal properties.



 
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The traditional uses of specific plants as recorded through history, are merely recounted here. Always seek advice from a medical practitioner.
 
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